About InForm
Hi there!
I’m Elaine - a chartered physiotherapist, Pilates instructor, and a slightly sleep-deprived mum of two.
I’ve spent over 17 years helping people move better, from professional athletes to new mums, grandmas to grandpas, and everyone in between.
Elaine Harrington
Founder, InForm
I've wanted to be a physiotherapist since I was small...
... As a very active kid, I was always getting injured and being shuttled off to the physio. I saw firsthand how treatment helped me improve my performance and recover. Staying active and being pain free meant everything to me as a young athlete and competitive runner. Today, it means even more.
After qualifying in physiotherapy at the University of Limerick, I spent nearly ten years living and working in New Zealand and Australia.
Those years completely changed how I think about physiotherapy. Instead of the traditional approach to passive therapy. I discovered something much better - helping people become actively involved in their own recovery. That's where I fell in love with Pilates which target the stabilising muscles most exercises miss. In Australia, I completed my Masters and clinical Pilates training. I watched people of all ages and abilities transform through smart tailored movements. The best part? They stopped being dependent on massage and other modalities and started taking charge of their own health.
My approach
I believe people benefit more from becoming autonomous in managing their pain, so we’ll work collaboratively. After an assessment, I'll provide hands-on treatment if needed, but my goal is to get you moving in ways specifically tailored to your condition and lifestyle.
Pain affects everything: your mood, sleep, relationships, and quality of life.
I want you walking out of my clinic with confidence in yourself, your movement, feeling stronger with little or no pain.
Sick of pain ruining your day? Book an appointment and together we’ll figure out a plan personalised for you